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Cassandra Williams

SUNY New Paltz New Paltz, NY

Arlington Class of 2017 LaGrangeville, NY

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High School

Outdoor
Javelin	61-5
800 Meter Run	2:38.57
1500 Meter Run	5:14.99
3000 Meter Run	11:02.56
Indoor
1000 Meter Run	3:21.01
1000 Yard Run	3:25.90
1500 Meter Run	5:52.19
3000 Meter Run	11:57.71
CC
Three Mile Run	20:36.13
5000 Meter Run	20:34.05

College

CC
3000 Meter Run	11:51.50
5000 Meter Run	18:49.80
6,000 Meter Run	22:38.60
Outdoor
5000 Meter Run	18:06.19