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Jason Ashong

Arlington Class of 2019 LaGrangeville, NY

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High School

Outdoor
High Jump	4-9
Long Jump	16-6
200 Meter Dash	24.19
400 Meter Dash	52.38
800 Meter Run	2:05.74
Indoor
Shot Put	29-2
55 Meter Dash	8.25
300 Meter Dash	37.67
400 Meter Dash	55.18
600 Meter Run	1:26.07
CC
5000 Meter Run	21:40.40