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Ian Rifenberger

Roy C. Ketcham (RCK) Class of 2019 Wappingers, NY

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High School

Indoor
Shot Put	22-10.25
1000 Meter Run	3:42.80
1600 Meter Run	5:53.65
3200 Meter Run	12:30.02
Outdoor
800 Meter Run	3:00.64
1600 Meter Run	5:47.78
2000 Meter Steeplechase	8:57.75
3000 Meter Steeplechase	14:38.30
3200 Meter Run	13:09.66
CC
Three Mile Run	19:03.65
5000 Meter Run	19:20.53