2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
2 Mile Run
2019 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
2017 - Indoor
1000 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
Triple Jump
2016 - Indoor
600 Meter Run
1000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Triple Jump | 31-9.25 |
400 Meter Dash | 59.44 |
800 Meter Run | 2:22.34 |
2 Mile Run | 11:03.01 |
Indoor | |
600 Meter Run | 1:44.90 |
1000 Meter Run | 3:03.10 |
One Mile Run | 5:29.20 |
2 Mile Run | 11:08.79 |
CC | |
2.x Mile Run (CC Short Course) | 18:27.50 |
Three Mile Run | 20:58.40 |
5000 Meter Run | 18:45.00 |
College
Outdoor | |
800 Meter Run | 2:19.95 |
1500 Meter Run | 4:34.69 |
Indoor | |
800 Meter Run | 2:13.74 |
One Mile Run | 4:53.54 |
3000 Meter Run | 9:57.01 |
5000 Meter Run | 17:58.97 |
CC | |
6,000 Meter Run | 21:52.20 |
8000 Meter Run | 28:21.70 |
Five Mile Run | 29:52.90 |