2025 - Indoor
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2020 - CC
2.5 Mile Run
Three Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2017 - CC
1.x Mile Run
2000 Meter Run
4000 Meter Run
2016 - CC
1.x Mile Run
2000 Meter Run
2015 - CC
2000 Meter Run
2400 Meter Run
Three Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:33.12 |
5000 Meter Run | 16:13.08 |
Outdoor | |
3000 Meter Run | 9:35.95 |
5000 Meter Run | 17:14.86 |
CC | |
5000 Meter Run | 17:01.20 |
8000 Meter Run | 27:05.60 |
High School
Indoor | |
1000 Meter Run | 2:53.53 |
1600 Meter Run | 4:53.41 |
One Mile Run | 4:56.19 |
3200 Meter Run | 10:14.66 |
2 Mile Run | 10:17.66 |
Outdoor | |
1600 Meter Run | 4:41.56 |
2000 Meter Steeplechase | 7:26.55 |
3000 Meter Steeplechase | 10:37.64 |
3200 Meter Run | 10:03.11 |
CC | |
1.x Mile Run | 10:37.69 |
2000 Meter Run | 6:22.70 |
2400 Meter Run | 9:50.26 |
4000 Meter Run | 14:20.80 |
2.5 Mile Run | 13:54.80 |
Three Mile Run | 17:01.80 |
5000 Meter Run | 17:34.13 |