2024 - Outdoor
500 Meter Dash
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
8000 Meter Run
2020 - CC
5000 Meter Run
8000 Meter Run
2019 - CC
4000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
Discus
2017 - CC
5000 Meter Run
2017 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 53-0 |
100 Meter Dash | 14.79 |
800 Meter Run | 2:14.72 |
1500 Meter Run | 4:15.54 |
One Mile Run | 4:58.46 |
3000 Meter Run | 9:01.13 |
CC | |
One Mile Run | 5:04.50 |
3000 Meter Run | 9:52.85 |
2 Mile Run | 19:31.97 |
5000 Meter Run | 16:13.67 |
College
Outdoor | |
500 Meter Dash | 4:10.29 |
3000 Meter Run | 8:31.96 |
5000 Meter Run | 14:41.70 |
10,000 Meter Run | 30:41.84 |
Indoor | |
800 Meter Run | 2:04.56 |
One Mile Run | 4:21.66 |
3000 Meter Run | 8:43.35 |
5000 Meter Run | 15:09.26 |
CC | |
4000 Meter Run | 12:31.30 |
5000 Meter Run | 15:41.70 |
6,000 Meter Run | 18:45.70 |
8000 Meter Run | 24:32.50 |
Open
Outdoor | |
10,000 Meter Run | 30:30.94 |