2023 - Outdoor
10,000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
3000 Meter Run
2017 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
2000 Meter Run
2500 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 30.72 |
| 400 Meter Dash | 1:02.34 |
| 800 Meter Run | 2:42.32 |
| 1600 Meter Run | 4:45.80 |
| One Mile Run | 4:53.58 |
| 3000 Meter Run | 9:54.71 |
| 3200 Meter Run | 10:06.74 |
| 5000 Meter Run | 16:52.39 |
| indoor | |
| 1000 Meter Run | 2:52.84 |
| 1600 Meter Run | 4:52.24 |
| One Mile Run | 4:58.82 |
| 3000 Meter Run | 9:30.50 |
| 3200 Meter Run | 10:00.74 |
| cc | |
| 2000 Meter Run | 7:23.90 |
| 2500 Meter Run | 9:19.00 |
| 4000 Meter Run | 14:41.35 |
| 2.x Mile Run (CC Short Course) | 17:23.52 |
| Three Mile Run | 17:30.00 |
| 5000 Meter Run | 17:11.37 |
Middle School
| outdoor | |
| 800 Meter Run | 2:50.61 |
| cc | |
| 5000 Meter Run | 17:57.62 |
college
| outdoor | |
| 3000 Meter Run | 10:06.63 |
| 5000 Meter Run | 16:41.03 |
| 10,000 Meter Run | 34:07.52 |
| indoor | |
| 3000 Meter Run | 9:11.15 |
| 5000 Meter Run | 15:53.12 |
| cc | |
| 5000 Meter Run | 16:35.80 |
| 8000 Meter Run | 26:24.00 |
