2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 41.54 |
600 Meter Run | 1:43.17 |
1000 Meter Run | 2:45.50 |
1600 Meter Run | 4:43.23 |
One Mile Run | 4:39.34 |
3200 Meter Run | 9:58.91 |
Outdoor | |
800 Meter Run | 2:04.70 |
1600 Meter Run | 4:32.44 |
2000 Meter Steeplechase | 7:05.11 |
3000 Meter Steeplechase | 10:14.87 |
3200 Meter Run | 9:42.47 |
CC | |
1.x Mile Run | 8:43.30 |
2400 Meter Run | 9:31.34 |
3000 Meter Run | 11:45.30 |
2 Mile Run | 12:58.00 |
4000 Meter Run | 17:00.60 |
Three Mile Run | 15:37.67 |
5000 Meter Run | 16:55.11 |
College
Indoor | |
One Mile Run | 4:16.32 |
3000 Meter Run | 8:14.39 |
5000 Meter Run | 14:57.79 |
Outdoor | |
3000 Meter Steeplechase | 9:26.29 |
5000 Meter Run | 14:18.99 |
CC | |
6,000 Meter Run | 19:37.90 |
8000 Meter Run | 24:47.40 |