2024 - Outdoor
1500 Meter Run
2024 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Indoor
500 Meter Dash
800 Meter Run
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2021 - Cc
8000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
1000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
800 Meter Run
2016 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Cc
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 28.93 |
| 400 Meter Dash | 1:03.58 |
| 800 Meter Run | 2:29.82 |
| indoor | |
| 600 Meter Run | 1:44.13 |
| 1000 Meter Run | 3:27.20 |
| cc | |
| 4000 Meter Run | 18:21.00 |
| 2.5 Mile Run | 18:36.00 |
| 4500 Meter Run | 19:19.60 |
| Three Mile Run | 19:54.10 |
| 5000 Meter Run | 21:25.90 |
college
| indoor | |
| 500 Meter Dash | 1:26.52 |
| 600 Meter Run | 1:45.23 |
| 800 Meter Run | 2:32.20 |
| One Mile Run | 6:00.04 |
| 3000 Meter Run | 11:56.26 |
| outdoor | |
| 1500 Meter Run | 5:21.25 |
| cc | |
| 5000 Meter Run | 20:43.50 |
| 8000 Meter Run | 33:03.70 |
