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Melissa Emilio

SUNY Cortland Cortland, NY

Oneonta HS Class of 2014 Oneonta, NY

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College

Outdoor
200 Meter Dash	28.51
400 Meter Dash	1:02.31
800 Meter Run	2:20.25
1500 Meter Run	5:00.94
Indoor
200 Meter Dash	29.12
400 Meter Dash	1:02.82
500 Meter Dash	1:21.99
800 Meter Run	2:21.29
1000 Meter Run	3:18.64
One Mile Run	5:56.99
3000 Meter Run	11:33.88
CC
4000 Meter Run	16:43.70
5000 Meter Run	20:37.60
6,000 Meter Run	24:59.20

High School

Indoor
300 Meter Dash	44.81
600 Meter Run	1:43.56
1000 Meter Run	3:13.60
1500 Meter Run	5:34.67
Outdoor
400 Meter Hurdles	1:06.92
800 Meter Run	2:26.49
1200 Meter Run	3:59.00
1500 Meter Run	5:53.60
3000 Meter Run	12:56.70
CC
4500 Meter Run	19:49.00
Three Mile Run	21:30.37
5000 Meter Run	21:21.90