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Jacob Howe

Utica College Utica, NY

Central Square Class of 2017 Central Square, NY

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High School

Indoor
500 Meter Dash	1:21.60
600 Meter Run	1:39.64
800 Meter Run	2:23.70
1000 Meter Run	3:12.57
CC
4000 Meter Run	16:19.00
Three Mile Run	18:39.20
5000 Meter Run	20:02.70

College

Outdoor
800 Meter Run	2:15.22
1500 Meter Run	4:35.63
One Mile Run	4:58.46
3000 Meter Run	10:26.17
3000 Meter Steeplechase	11:40.79
5000 Meter Run	17:31.18
10,000 Meter Run	36:31.52
Indoor
800 Meter Run	2:12.68
1000 Meter Run	2:50.94
One Mile Run	4:49.20
3000 Meter Run	9:49.96
5000 Meter Run	17:22.66
CC
5000 Meter Run	17:54.90
6,000 Meter Run	22:30.60
8000 Meter Run	29:42.30