2023 - Indoor
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2021 - Indoor
600 Meter Run
1000 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
1.x Mile Run
2400 Meter Run
3200 Meter Run
Three Mile Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
2015 - CC
2400 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:20.94 |
800 Meter Run | 2:38.11 |
1500 Meter Run | 4:56.35 |
3000 Meter Run | 10:37.26 |
2 Mile Run | 11:17.28 |
Indoor | |
600 Meter Run | 1:49.33 |
1000 Meter Run | 3:08.64 |
1500 Meter Run | 4:53.67 |
One Mile Run | 5:13.26 |
3000 Meter Run | 10:27.52 |
2 Mile Run | 12:25.67 |
CC | |
1.x Mile Run | 10:34.35 |
2400 Meter Run | 10:10.00 |
3200 Meter Run | 13:34.00 |
4000 Meter Run | 15:26.10 |
4500 Meter Run | 17:33.60 |
2.x Mile Run (CC Short Course) | 18:00.40 |
Three Mile Run | 18:04.03 |
5000 Meter Run | 18:45.20 |
College
Indoor | |
1000 Meter Run | 3:15.46 |
One Mile Run | 5:17.62 |
3000 Meter Run | 10:44.75 |
5000 Meter Run | 18:51.17 |
Outdoor | |
5000 Meter Run | 18:37.76 |
CC | |
5000 Meter Run | 19:49.80 |
6,000 Meter Run | 23:42.20 |
Middle School
CC | |
2400 Meter Run | 10:36.00 |