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Charles LaMassa

Massapequa Class of 2019 Massapequa, NY

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High School

Outdoor
Long Jump	18-2.5
Shot Put	21-11.25
800 Meter Run	2:07.20
1600 Meter Run	4:48.11
3200 Meter Run	10:21.68
Indoor
300 Meter Dash	48.03
600 Meter Run	1:40.73
800 Meter Run	2:07.54
1000 Meter Run	2:46.03
1500 Meter Run	4:51.07
1600 Meter Run	4:52.65
One Mile Run	4:47.50
3200 Meter Run	10:22.98
2 Mile Run	10:29.43
CC
2000 Meter Run	6:55.60
2400 Meter Run	8:52.50
3200 Meter Run	12:46.00
4000 Meter Run	14:35.60
5000 Meter Run	18:01.00