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Ross Cardwell

Our Lady of Lourdes Class of 2019 Poughkeepsie, NY

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High School

Outdoor
High Jump	5-4
400 Meter Dash	56.74
800 Meter Run	2:21.00
1600 Meter Run	5:28.70
Indoor
300 Meter Dash	43.21
600 Meter Run	1:34.38
1000 Meter Run	3:15.00
1600 Meter Run	5:42.20
CC
1.x Mile Run	9:02.08
2000 Meter Run	8:21.50
2400 Meter Run	10:53.40
2500 Meter Run	10:39.32
3000 Meter Run	13:13.00
Three Mile Run	20:19.40
5000 Meter Run	19:02.80