2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
2011 - Indoor
1000 Meter Run
1000 Yard Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2010 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-4 |
Long Jump | 12-6.5 |
Shot Put | 19-1.5 |
Pentathlon | 1883 |
100 Meter Hurdles | 21.84 |
400 Meter Dash | 1:03.62 |
800 Meter Run | 2:21.14 |
1500 Meter Run | 4:54.65 |
3000 Meter Run | 10:47.70 |
Indoor | |
600 Meter Run | 1:45.30 |
1000 Meter Run | 3:10.30 |
1000 Yard Run | 2:55.90 |
1500 Meter Run | 4:50.40 |
1600 Meter Run | 5:45.20 |
One Mile Run | 5:24.68 |
3000 Meter Run | 11:16.22 |
CC | |
4000 Meter Run | 15:59.02 |
2.x Mile Run (CC Short Course) | 16:23.00 |
Three Mile Run | 18:41.20 |
5000 Meter Run | 18:44.80 |
College
Indoor | |
3000 Meter Run | 10:06.51 |
CC | |
4000 Meter Run | 18:31.60 |
5000 Meter Run | 17:42.60 |
6,000 Meter Run | 21:21.70 |
Outdoor | |
5000 Meter Run | 17:38.13 |