2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2016 - Indoor
200 Meter Dash
300 Meter Dash
600 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
3000 Meter Run
4000 Meter Run
Three Mile Run
Latest Videos All Videos
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 16.03 |
200 Meter Dash | 32.18 |
400 Meter Dash | 1:10.16 |
800 Meter Run | 2:29.69 |
1600 Meter Run | 4:57.15 |
One Mile Run | 5:21.36 |
3000 Meter Run | 10:49.50 |
3200 Meter Run | 11:01.38 |
Indoor | |
200 Meter Dash | 34.14 |
300 Meter Dash | 47.94 |
600 Meter Run | 2:14.30 |
1000 Meter Run | 3:07.78 |
1600 Meter Run | 5:11.50 |
One Mile Run | 5:14.13 |
3200 Meter Run | 11:00.00 |
CC | |
1.x Mile Run | 11:23.58 |
2000 Meter Run | 8:33.80 |
2400 Meter Run | 10:59.00 |
3000 Meter Run | 14:11.80 |
4000 Meter Run | 14:57.30 |
2.5 Mile Run | 16:49.39 |
4500 Meter Run | 16:12.82 |
2.x Mile Run (CC Short Course) | 13:22.14 |
Three Mile Run | 17:31.90 |
5000 Meter Run | 18:42.30 |
College
CC | |
8000 Meter Run | 33:57.40 |