Season
Level
Personal Records Personal Records
Event Mark Albany Metro / Binghamton Metro / Springfield Metro State National Date
3 Mile 19:25.60 — Oct 29, 2011
110mH 17.54 — Apr 10, 2010
400mH 1:03.26 — May 1, 2010
High Jump 5-7 — Jan 8, 2011
Long Jump 18-2.5 — Jan 15, 2011
1500m 4:25.45 — Apr 21, 2012
5K 19:24.28 — Apr 21, 2012
100m 11.60 — May 27, 2010
800m 2:48.50 — May 13, 2010
1600m 5:48.30 — May 13, 2010
110mH 17.54 — Apr 10, 2010
400mH 1:03.26 — May 1, 2010
High Jump 5-0 — Apr 25, 2009
55m 7.02 — Dec 30, 2010
High Jump 5-7 — Jan 8, 2011
Long Jump 18-2.5 — Jan 15, 2011
2500m 10:33.33 — Oct 17, 2008
4K 17:17.77 — Oct 2, 2010
3 Mile 19:25.60 — Oct 29, 2011
5K 20:57.76 — Sep 26, 2009
1500m 4:25.45 — Apr 21, 2012
5K 19:24.28 — Apr 21, 2012
55m 7.02 — Dec 30, 2010
High Jump 5-7 — Jan 8, 2011
Long Jump 18-2.5 — Jan 15, 2011
100m 11.60 — May 27, 2010
800m 2:48.50 — May 13, 2010
1600m 5:48.30 — May 13, 2010
110mH 17.54 — Apr 10, 2010
400mH 1:03.26 — May 1, 2010
High Jump 5-0 — Apr 25, 2009
2500m 10:33.33 — Oct 17, 2008
4K 17:17.77 — Oct 2, 2010
3 Mile 19:25.60 — Oct 29, 2011
5K 20:57.76 — Sep 26, 2009
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Results Results
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2012 - Outdoor

1500 Meter Run

5000 Meter Run

2011 - Cc

Three Mile Run

5000 Meter Run

2011 - Indoor

55 Meter Dash

High Jump

Long Jump

2010 - Cc

4000 Meter Run

Three Mile Run

2010 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

110 Meter Hurdles

400 Meter Hurdles

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

110 Meter Hurdles

400 Meter Hurdles

High Jump

2008 - Cc

2500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.