2025 - Outdoor
800 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4.x Mile Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
110 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
Long Jump
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2000 Meter Run
2400 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:31.78 |
| 800 Meter Run | 2:02.00 |
| 1000 Meter Run | 3:21.30 |
| 1500 Meter Run | 4:08.56 |
| 1600 Meter Run | 4:33.37 |
| One Mile Run | 4:27.72 |
| 3200 Meter Run | 9:43.34 |
| 2 Mile Run | 9:44.65 |
| outdoor | |
| 800 Meter Run | 2:20.20 |
| 1500 Meter Run | 5:10.90 |
| 1600 Meter Run | 4:36.91 |
| 3200 Meter Run | 10:02.29 |
| 110 Meter Hurdles | 22.24 |
| 2000 Meter Steeplechase | 7:11.12 |
| 3000 Meter Steeplechase | 10:04.51 |
| Long Jump | 16-5.00 |
| cc | |
| 2000 Meter Run | 7:34.70 |
| 2400 Meter Run | 10:59.00 |
| 4000 Meter Run | 13:36.80 |
| 5000 Meter Run | 16:43.65 |
| 8000 Meter Run | 27:48.30 |
college
| cc | |
| 4.x Mile Run | 24:41.74 |
| 8000 Meter Run | 25:44.00 |
| Five Mile Run | 29:33.10 |
| 10,000 Meter Run | 32:58.50 |
| outdoor | |
| 800 Meter Run | 2:18.22 |
| 3000 Meter Run | 9:02.77 |
| 5000 Meter Run | 15:21.13 |
| 2000 Meter Steeplechase | 6:41.65 |
| 3000 Meter Steeplechase | 9:23.88 |
| indoor | |
| 800 Meter Run | 2:04.15 |
| One Mile Run | 4:22.83 |
| 3000 Meter Run | 8:47.61 |
| 5000 Meter Run | 15:09.76 |
