2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
4.x Mile Run
5000 Meter Run
2019 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
2017 - Indoor
One Mile Run
2016 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
Discus
2016 - Indoor
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
One Mile Run
2014 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - CC
3200 Meter Run
2 Mile Run
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College Progression Tracker
Middle School
Outdoor | |
Discus | 44-11.5 |
400 Meter Dash | 1:06.74 |
800 Meter Run | 2:16.02 |
1500 Meter Run | 4:36.69 |
1600 Meter Run | 4:55.11 |
One Mile Run | 4:53.56 |
3000 Meter Run | 10:44.29 |
Indoor | |
One Mile Run | 5:07.75 |
CC | |
3200 Meter Run | 11:00.35 |
2 Mile Run | 10:47.64 |
4000 Meter Run | 14:33.37 |
College
CC | |
4.x Mile Run | 22:11.74 |
5000 Meter Run | 15:30.30 |
8000 Meter Run | 24:11.00 |
10,000 Meter Run | 30:44.70 |
Outdoor | |
1500 Meter Run | 4:10.90 |
5000 Meter Run | 14:32.39 |
10,000 Meter Run | 30:12.93 |
Indoor | |
3000 Meter Run | 8:23.91 |
5000 Meter Run | 14:23.68 |
High School
Outdoor | |
800 Meter Run | 2:07.77 |
1500 Meter Run | 4:51.13 |
1600 Meter Run | 4:22.24 |
One Mile Run | 4:32.15 |
2000 Meter Steeplechase | 9:34.75 |
3000 Meter Run | 10:26.49 |
3200 Meter Run | 9:34.16 |
Indoor | |
One Mile Run | 4:39.47 |
2 Mile Run | 9:59.22 |
CC | |
3200 Meter Run | 9:59.14 |
Three Mile Run | 16:00.00 |
5000 Meter Run | 15:29.60 |
Open
Outdoor | |
One Mile Run | 4:22.80 |