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Megan Helf

Niagara University Niagara University, NY

North Tonawanda Class of 2013 North Tonawanda, NY

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College

Outdoor
1500 Meter Run	5:23.96
3000 Meter Run	11:37.22
5000 Meter Run	19:51.31
Indoor
3000 Meter Run	11:44.31
5000 Meter Run	20:33.19
CC
5000 Meter Run	20:36.70
6,000 Meter Run	24:58.80

High School

CC
5000 Meter Run	22:05.51