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Nate Helms

University at Albany Albany, NY

Taconic Hills Class of 2017 Craryville, NY

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College

Outdoor
Discus	105-3.5
High Jump	6-1.5
Javelin	145-5.25
Long Jump	19-11.75
Indoor
High Jump	6-2.75
Long Jump	19-7
Pole Vault	9-6.25
Shot Put	32-5.25
Heptathlon	3863
60 Meter Dash	7.87
60 Meter Hurdles	9.58
1000 Meter Run	3:02.08

High School

Outdoor
Discus	114-0
High Jump	6-4
Shot Put	39-9.75