2024 - Outdoor
400 Meter Dash
2024 - Indoor
800 Meter Run
1000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Discus
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
2500 Meter Run
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
2017 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2016 - Indoor
300 Meter Dash
600 Meter Run
2015 - Outdoor
100 Meter Dash
400 Meter Dash
High Jump
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College Progression Tracker
High School
Outdoor | |
Discus | 60-10 |
High Jump | 3-9 |
100 Meter Dash | 15.12 |
200 Meter Dash | 29.27 |
400 Meter Dash | 53.11 |
800 Meter Run | 2:00.91 |
1600 Meter Run | 4:33.00 |
One Mile Run | 4:44.86 |
3200 Meter Run | 10:47.92 |
Indoor | |
300 Meter Dash | 43.99 |
400 Meter Dash | 1:02.31 |
600 Meter Run | 1:38.78 |
800 Meter Run | 2:12.92 |
1000 Meter Run | 2:52.10 |
1500 Meter Run | 4:52.23 |
1600 Meter Run | 4:54.32 |
3000 Meter Run | 11:34.30 |
CC | |
2500 Meter Run | 12:28.69 |
4000 Meter Run | 14:37.50 |
4500 Meter Run | 17:06.06 |
2.x Mile Run (CC Short Course) | 16:36.10 |
Three Mile Run | 17:02.41 |
5000 Meter Run | 17:28.00 |
College
Outdoor | |
400 Meter Dash | 59.48 |
800 Meter Run | 2:13.78 |
Indoor | |
800 Meter Run | 2:12.71 |
1000 Meter Run | 3:02.16 |
CC | |
Three Mile Run | 20:01.00 |
5000 Meter Run | 20:53.10 |