2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
5000 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2015 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
2014 - Indoor
800 Meter Run
2011 - CC
4000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2010 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2010 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
Discus
Javelin
2009 - CC
5000 Meter Run
2009 - Outdoor
200 Meter Dash
800 Meter Run
400 Meter Hurdles
Long Jump
Javelin
2009 - Indoor
55 Meter Hurdles
2008 - CC
2500 Meter Run
College Progression Tracker
High School
Outdoor | |
Discus | 59-11 |
Javelin | 90-4 |
Long Jump | 15-1 |
100 Meter Dash | 12.22 |
200 Meter Dash | 26.94 |
400 Meter Hurdles | 1:07.54 |
800 Meter Run | 2:21.40 |
1600 Meter Run | 5:03.32 |
3200 Meter Run | 10:56.35 |
Indoor | |
55 Meter Hurdles | 10.98 |
600 Meter Run | 1:35.41 |
800 Meter Run | 2:14.94 |
1600 Meter Run | 5:11.50 |
CC | |
2500 Meter Run | 10:59.34 |
4000 Meter Run | 14:37.62 |
2.5 Mile Run | 14:53.67 |
5000 Meter Run | 18:19.00 |
College
Outdoor | |
110 Meter Hurdles | 12:04.16 |
400 Meter Hurdles | 11:43.37 |
800 Meter Run | 2:26.04 |
3000 Meter Run | 11:00.54 |
3000 Meter Steeplechase | 13:09.04 |
5000 Meter Run | 17:58.43 |
Indoor | |
800 Meter Run | 2:07.20 |
One Mile Run | 4:57.40 |
3000 Meter Run | 10:20.61 |
5000 Meter Run | 18:25.63 |
CC | |
5000 Meter Run | 31:27.00 |
6,000 Meter Run | 26:28.30 |
8000 Meter Run | 28:43.10 |