2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
One Mile Run
3000 Meter Run
3200 Meter Run
2010 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2009 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2008 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2008 - Indoor
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
1600 Meter Run | 4:42.95 |
One Mile Run | 4:40.56 |
3000 Meter Run | 9:31.10 |
3200 Meter Run | 9:44.83 |
Indoor | |
1600 Meter Run | 4:35.08 |
3000 Meter Run | 9:12.16 |
3200 Meter Run | 10:02.40 |
5000 Meter Run | 16:09.09 |
CC | |
4000 Meter Run | 13:33.50 |
2.5 Mile Run | 13:35.58 |
5000 Meter Run | 17:13.70 |
College
Indoor | |
One Mile Run | 4:36.31 |
3000 Meter Run | 8:42.03 |
5000 Meter Run | 15:15.41 |
Outdoor | |
3000 Meter Run | 8:55.28 |
5000 Meter Run | 14:57.18 |
10,000 Meter Run | 30:48.29 |
CC | |
6,000 Meter Run | 19:27.42 |
8000 Meter Run | 25:35.00 |
10,000 Meter Run | 31:55.20 |