2012 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
Pole Vault
2012 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2010 - Indoor
55 Meter Dash
1000 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
4000 Meter Run
3.x Mile Run
5000 Meter Run
2009 - Outdoor
One Mile Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
2008 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.09 |
| 300 Meter Dash | 41.00 |
| 600 Meter Run | 1:30.10 |
| 1000 Meter Run | 2:41.89 |
| 1600 Meter Run | 4:41.77 |
| One Mile Run | 5:08.21 |
| 3200 Meter Run | 10:26.80 |
| outdoor | |
| 400 Meter Dash | 57.04 |
| 800 Meter Run | 2:03.78 |
| 1600 Meter Run | 4:57.09 |
| One Mile Run | 5:01.27 |
| 3200 Meter Run | 10:20.66 |
| 400 Meter Hurdles | 1:03.94 |
| 2000 Meter Steeplechase | 6:39.49 |
| 3000 Meter Steeplechase | 11:37.48 |
| Pole Vault | 10-6 |
| cc | |
| 2500 Meter Run | 9:54.64 |
| 4000 Meter Run | 14:03.29 |
| 3.x Mile Run | 22:30.43 |
| Three Mile Run | 18:16.40 |
| 5000 Meter Run | 17:18.00 |
