2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
4500 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
4000 Meter Run
4500 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - Cc
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - Cc
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2013 - Cc
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Indoor
300 Meter Dash
3000 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
One Mile Run
2011 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 51.45 |
| 1000 Meter Run | 3:19.50 |
| 1500 Meter Run | 5:06.58 |
| 1600 Meter Run | 5:44.44 |
| One Mile Run | 5:45.49 |
| 3000 Meter Run | 11:36.14 |
| outdoor | |
| 400 Meter Dash | 1:09.04 |
| 1500 Meter Run | 4:57.84 |
| One Mile Run | 5:48.79 |
| 3000 Meter Run | 11:07.64 |
| cc | |
| 2500 Meter Run | 9:59.00 |
| 4000 Meter Run | 16:29.96 |
| Three Mile Run | 18:37.40 |
| 5000 Meter Run | 19:52.00 |
college
| indoor | |
| 800 Meter Run | 2:32.19 |
| 1000 Meter Run | 3:21.06 |
| One Mile Run | 5:16.61 |
| 3000 Meter Run | 10:40.67 |
| 5000 Meter Run | 19:45.98 |
| outdoor | |
| 1500 Meter Run | 4:49.51 |
| One Mile Run | 5:25.76 |
| 5000 Meter Run | 19:09.89 |
| 3000 Meter Steeplechase | 11:29.55 |
| cc | |
| 4000 Meter Run | 16:14.40 |
| 4500 Meter Run | 17:20.90 |
| 5000 Meter Run | 21:25.00 |
| 6,000 Meter Run | 21:45.70 |
