2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
4500 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
4000 Meter Run
4500 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
3000 Meter Run
2015 - CC
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Indoor
300 Meter Dash
3000 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
One Mile Run
2011 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2010 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - CC
2500 Meter Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 51.45 |
1000 Meter Run | 3:19.50 |
1500 Meter Run | 5:06.58 |
1600 Meter Run | 5:44.44 |
One Mile Run | 5:45.49 |
3000 Meter Run | 11:36.14 |
Outdoor | |
400 Meter Dash | 1:09.04 |
1500 Meter Run | 4:57.84 |
One Mile Run | 5:48.79 |
3000 Meter Run | 11:07.64 |
CC | |
2500 Meter Run | 9:59.00 |
4000 Meter Run | 16:29.96 |
Three Mile Run | 18:37.40 |
5000 Meter Run | 19:52.00 |
College
Indoor | |
800 Meter Run | 2:32.19 |
1000 Meter Run | 3:21.06 |
One Mile Run | 5:16.61 |
3000 Meter Run | 10:40.67 |
5000 Meter Run | 19:45.98 |
Outdoor | |
1500 Meter Run | 4:49.51 |
One Mile Run | 5:25.76 |
3000 Meter Steeplechase | 11:29.55 |
5000 Meter Run | 19:09.89 |
CC | |
4000 Meter Run | 16:14.40 |
4500 Meter Run | 17:20.90 |
5000 Meter Run | 21:25.00 |
6,000 Meter Run | 21:45.70 |