2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1500 Meter Run
3000 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
Shot Put
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - Indoor
3000 Meter Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2017 - Indoor
1500 Meter Run
3000 Meter Run
2016 - Cc
3.x Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:35.91 |
| 1500 Meter Run | 5:14.20 |
| 1600 Meter Run | 5:47.46 |
| 3000 Meter Run | 10:52.62 |
| 3200 Meter Run | 12:25.84 |
| 2000 Meter Steeplechase | 7:52.60 |
| Shot Put | 14-8.75 |
| indoor | |
| 1000 Meter Run | 3:18.64 |
| 1500 Meter Run | 4:55.45 |
| 3000 Meter Run | 10:36.09 |
| cc | |
| 4000 Meter Run | 20:30.00 |
| 4500 Meter Run | 18:03.00 |
| 3.x Mile Run | 25:17.70 |
| Three Mile Run | 18:48.10 |
| 5000 Meter Run | 19:37.20 |
college
| outdoor | |
| 1500 Meter Run | 4:57.91 |
| 3000 Meter Run | 10:27.04 |
| 5000 Meter Run | 17:57.97 |
| 10,000 Meter Run | 36:48.42 |
| indoor | |
| One Mile Run | 5:16.03 |
| 3000 Meter Run | 10:09.41 |
| 5000 Meter Run | 17:30.94 |
| cc | |
| 5000 Meter Run | 17:53.80 |
| 6,000 Meter Run | 22:18.00 |
