2019 - Outdoor
10,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2010 - CC
5000 Meter Run
2008 - CC
2500 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 5:10.31 |
1000 Meter Run | 2:40.96 |
1500 Meter Run | 4:30.20 |
1600 Meter Run | 4:33.72 |
One Mile Run | 4:21.87 |
3200 Meter Run | 9:30.03 |
Outdoor | |
800 Meter Run | 1:59.61 |
1600 Meter Run | 4:21.59 |
3000 Meter Steeplechase | 10:07.22 |
3200 Meter Run | 9:11.03 |
5000 Meter Run | 15:10.00 |
CC | |
2500 Meter Run | 9:50.00 |
4000 Meter Run | 13:23.20 |
Three Mile Run | 15:07.70 |
5000 Meter Run | 15:52.90 |
College
Indoor | |
1000 Meter Run | 2:35.78 |
One Mile Run | 4:16.98 |
3000 Meter Run | 8:21.89 |
5000 Meter Run | 14:48.56 |
Outdoor | |
1500 Meter Run | 4:01.29 |
3000 Meter Run | 8:29.85 |
5000 Meter Run | 14:27.78 |
10,000 Meter Run | 29:50.41 |
CC | |
5000 Meter Run | 15:34.60 |
8000 Meter Run | 25:11.70 |
Five Mile Run | 25:37.80 |
10,000 Meter Run | 33:20.80 |