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Dec 03, 2016
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Dec 03, 2016
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Sep 16, 2016
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May 06-07, 2016
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Mar 12, 2016
Latest News All News
Nov 10, 2012
We begin our seventh year of the PennTrackXC.com XC Team Rankings - a poll of coaches from around the state to rank the top cross country teams of the season. This year for the first time, two are res...
Sep 28, 2012
Great American barn-burner in NC! Sean McGorty and Jacob Thomson fly, CBA exerts more dominance. (File photo by Joseph Bond)...
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:56.24 |
1500 Meter Run | 3:55.16 |
5000 Meter Run | 15:13.45 |
Indoor | |
800 Meter Run | 2:07.23 |
1000 Meter Run | 2:29.98 |
One Mile Run | 4:15.10 |
3000 Meter Run | 9:11.65 |
CC | |
5000 Meter Run | 16:15.14 |
8000 Meter Run | 25:24.20 |
10,000 Meter Run | 32:17.68 |
High School
Outdoor | |
800 Meter Run | 1:56.80 |
1600 Meter Run | 4:12.39 |
One Mile Run | 4:17.92 |
Indoor | |
800 Meter Run | 1:58.47 |
One Mile Run | 4:21.70 |
CC | |
2500 Meter Run | 7:38.00 |
Three Mile Run | 14:51.00 |
5000 Meter Run | 16:00.60 |