2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Cc
5000 Meter Run
2016 - Indoor
800 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
800 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
2013 - Indoor
600 Meter Run
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
600 Meter Run
800 Meter Run
2012 - Indoor
600 Meter Run
2011 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
2011 - Indoor
1000 Meter Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
400 Meter Dash
600 Meter Run
2009 - Cc
2000 Meter Run
2500 Meter Run
3000 Meter Run
2008 - Cc
2500 Meter Run
4000 Meter Run
2007 - Cc
1.x Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:08.66 |
| 600 Meter Run | 1:48.23 |
| 800 Meter Run | 2:32.25 |
| 1500 Meter Run | 5:28.66 |
| indoor | |
| 400 Meter Dash | 1:07.66 |
| 600 Meter Run | 1:50.79 |
| 1000 Meter Run | 3:25.90 |
| 3000 Meter Run | 11:22.46 |
| cc | |
| 1.x Mile Run | 14:32.34 |
| 2000 Meter Run | 7:31.96 |
| 2500 Meter Run | 10:02.59 |
| 3000 Meter Run | 13:03.70 |
| 4000 Meter Run | 17:34.60 |
| 2.x Mile Run (CC Short Course) | 18:29.50 |
| Three Mile Run | 20:27.28 |
| 5000 Meter Run | 21:21.90 |
college
| outdoor | |
| 800 Meter Run | 2:21.35 |
| 1500 Meter Run | 4:47.46 |
| indoor | |
| 800 Meter Run | 2:28.71 |
| 1500 Meter Run | 4:46.24 |
| One Mile Run | 5:17.40 |
| cc | |
| 4000 Meter Run | 20:39.30 |
| 5000 Meter Run | 19:54.90 |
| 6,000 Meter Run | 24:22.80 |
