2018 - Indoor
800 Meter Run
3000 Meter Run
2017 - Cc
6,000 Meter Run
2016 - Cc
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
2000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
2 Mile Run
2012 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2011 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2009 - Cc
2000 Meter Run
2500 Meter Run
3000 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Cc
2500 Meter Run
4000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:45.18 |
| 1500 Meter Run | 5:38.89 |
| indoor | |
| 800 Meter Run | 2:45.22 |
| 1000 Meter Run | 3:38.02 |
| One Mile Run | 6:13.62 |
| 3000 Meter Run | 11:51.25 |
| cc | |
| 5000 Meter Run | 22:26.70 |
| 6,000 Meter Run | 25:25.70 |
High School
| indoor | |
| 1000 Meter Run | 3:45.80 |
| 1500 Meter Run | 5:39.10 |
| 3000 Meter Run | 11:45.06 |
| 2 Mile Run | 13:08.12 |
| cc | |
| 2000 Meter Run | 7:41.55 |
| 2500 Meter Run | 9:58.38 |
| 3000 Meter Run | 13:06.93 |
| 4000 Meter Run | 17:28.60 |
| 2.x Mile Run (CC Short Course) | 18:12.80 |
| Three Mile Run | 20:00.80 |
| 5000 Meter Run | 21:11.60 |
| outdoor | |
| 3000 Meter Run | 12:17.87 |
| 2000 Meter Steeplechase | 8:35.97 |
