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Shai Ben-dor

Goshen Class of 2012 Goshen, NY

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High School

Outdoor
Pole Vault	8-0
1600 Meter Run	4:57.25
One Mile Run	5:18.24
3200 Meter Run	10:51.42
CC
2500 Meter Run	9:14.00
2 Mile Run	14:08.50
4000 Meter Run	14:40.43
Three Mile Run	17:22.02
5000 Meter Run	17:56.00