2016 - Indoor
3000 Meter Run
2015 - Cc
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
One Mile Run
2012 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
One Mile Run
2009 - Cc
4000 Meter Run
5000 Meter Run
2008 - Cc
2500 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:33.20 |
| 1000 Meter Run | 2:42.11 |
| 1600 Meter Run | 4:38.80 |
| One Mile Run | 5:08.59 |
| 3200 Meter Run | 10:25.00 |
| outdoor | |
| 800 Meter Run | 2:02.30 |
| 1600 Meter Run | 4:28.30 |
| cc | |
| 2500 Meter Run | 9:02.21 |
| 4000 Meter Run | 13:14.00 |
| 5000 Meter Run | 16:53.00 |
college
| outdoor | |
| 1500 Meter Run | 4:15.49 |
| 5000 Meter Run | 15:46.21 |
| indoor | |
| One Mile Run | 4:37.11 |
| 3000 Meter Run | 9:00.20 |
| 5000 Meter Run | 15:48.46 |
| cc | |
| 5000 Meter Run | 15:33.30 |
| 8000 Meter Run | 25:08.90 |
| 10,000 Meter Run | 32:08.70 |
