2016 - Indoor
3000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
One Mile Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
4000 Meter Run
5000 Meter Run
2008 - CC
2500 Meter Run
College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:33.20 |
1000 Meter Run | 2:42.11 |
1600 Meter Run | 4:38.80 |
One Mile Run | 5:08.59 |
3200 Meter Run | 10:25.00 |
Outdoor | |
800 Meter Run | 2:02.30 |
1600 Meter Run | 4:28.30 |
CC | |
2500 Meter Run | 9:02.21 |
4000 Meter Run | 13:14.00 |
5000 Meter Run | 16:53.00 |
College
Outdoor | |
1500 Meter Run | 4:15.49 |
5000 Meter Run | 15:46.21 |
Indoor | |
One Mile Run | 4:37.11 |
3000 Meter Run | 9:00.20 |
5000 Meter Run | 15:48.46 |
CC | |
5000 Meter Run | 15:33.30 |
8000 Meter Run | 25:08.90 |
10,000 Meter Run | 32:08.70 |