2016 - Outdoor
3000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
8000 Meter Run
2012 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3200 Meter Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
2008 - CC
2500 Meter Run
College Progression Tracker
College
| Outdoor | |
| 800 Meter Run | 2:26.86 |
| 1500 Meter Run | 4:55.39 |
| 3000 Meter Run | 10:34.66 |
| 3000 Meter Steeplechase | 11:25.89 |
| 5000 Meter Run | 18:55.31 |
| Indoor | |
| 800 Meter Run | 2:16.58 |
| One Mile Run | 5:05.73 |
| 3000 Meter Run | 10:27.80 |
| CC | |
| 5000 Meter Run | 19:02.90 |
| 6,000 Meter Run | 23:14.80 |
| 8000 Meter Run | 30:09.00 |
| Five Mile Run | 31:47.40 |
High School
| Indoor | |
| One Mile Run | 5:04.50 |
| 3200 Meter Run | 11:00.00 |
| Outdoor | |
| 2000 Meter Steeplechase | 7:47.10 |
| 3000 Meter Steeplechase | 11:46.30 |
| CC | |
| 2500 Meter Run | 10:04.40 |
| 4000 Meter Run | 15:16.00 |
| Three Mile Run | 19:58.00 |
| 5000 Meter Run | 19:20.30 |
