2016 - Outdoor
1500 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2010 - Cc
4000 Meter Run
5000 Meter Run
2010 - Indoor
400 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2009 - Cc
1500 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2009 - Indoor
400 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2008 - Cc
2500 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 1:15.29 |
| 1000 Meter Run | 3:32.02 |
| 1500 Meter Run | 5:10.47 |
| One Mile Run | 5:35.56 |
| 3000 Meter Run | 11:11.56 |
| 2 Mile Run | 12:01.87 |
| outdoor | |
| 800 Meter Run | 2:25.79 |
| 1500 Meter Run | 5:00.49 |
| 3000 Meter Run | 11:35.00 |
| cc | |
| 1500 Meter Run | 5:09.60 |
| 2500 Meter Run | 10:40.30 |
| 4000 Meter Run | 16:35.77 |
| Three Mile Run | 21:09.80 |
| 5000 Meter Run | 20:58.60 |
college
| indoor | |
| 800 Meter Run | 2:34.30 |
| 1000 Meter Run | 3:20.08 |
| One Mile Run | 5:27.09 |
| 3000 Meter Run | 10:47.56 |
| outdoor | |
| 1500 Meter Run | 4:55.16 |
| cc | |
| 3000 Meter Run | 10:51.00 |
| 4000 Meter Run | 17:35.12 |
| 5000 Meter Run | 18:43.00 |
| 6,000 Meter Run | 23:30.50 |
