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Derek Cipolla

Hoosic Valley Class of 2019 Schaghticoke, NY

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High School

Indoor
55 Meter Hurdles	11.34
600 Meter Run	1:44.60
1000 Meter Run	3:05.49
1600 Meter Run	5:30.60
One Mile Run	5:34.68
Outdoor
400 Meter Dash	1:00.79
400 Meter Hurdles	1:13.20
800 Meter Run	2:18.60
1600 Meter Run	5:17.81
One Mile Run	5:31.35
2000 Meter Steeplechase	7:35.60
3000 Meter Steeplechase	11:57.60
3200 Meter Run	11:39.70
CC
4500 Meter Run	16:34.21
2.x Mile Run (CC Short Course)	16:37.01
Three Mile Run	18:28.27
5000 Meter Run	18:29.22