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Isaac Menis

University at Albany Albany, NY

Schenectady Class of 2019 Schenectady, NY

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High School

Indoor
600 Meter Run	1:31.40
1000 Meter Run	2:42.10
1600 Meter Run	4:25.21
One Mile Run	4:29.16
3200 Meter Run	9:57.96
Outdoor
800 Meter Run	2:07.30
1500 Meter Run	4:08.63
1600 Meter Run	4:27.67
One Mile Run	4:26.41
3000 Meter Steeplechase	10:03.53
3200 Meter Run	9:47.98
CC
1.x Mile Run	11:06.31
2400 Meter Run	9:21.33
2,700 Meter Run	9:27.64
4000 Meter Run	13:49.20
4500 Meter Run	14:30.99
2.x Mile Run (CC Short Course)	14:33.15
Three Mile Run	16:10.21
5000 Meter Run	16:32.80

College

Outdoor
1500 Meter Run	4:19.66
Indoor
One Mile Run	4:38.87
3000 Meter Run	8:52.42
CC
6,000 Meter Run	20:30.80
8000 Meter Run	25:16.20
10,000 Meter Run	33:32.00