2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Indoor
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:01.58 |
| One Mile Run | 4:13.90 |
| 3000 Meter Run | 8:29.47 |
| 5000 Meter Run | 14:56.51 |
| outdoor | |
| 1500 Meter Run | 3:55.85 |
| 5000 Meter Run | 14:46.83 |
| 10,000 Meter Run | 30:38.36 |
| cc | |
| 8000 Meter Run | 25:35.70 |
High School
| outdoor | |
| 400 Meter Dash | 55.54 |
| 800 Meter Run | 1:57.49 |
| 1500 Meter Run | 4:06.23 |
| 1600 Meter Run | 4:26.19 |
| One Mile Run | 4:24.58 |
| 3200 Meter Run | 9:40.35 |
| indoor | |
| 600 Meter Run | 1:31.20 |
| 800 Meter Run | 2:04.62 |
| 1000 Meter Run | 2:44.40 |
| 1500 Meter Run | 4:05.67 |
| 1600 Meter Run | 4:30.89 |
| One Mile Run | 4:23.44 |
| 3000 Meter Run | 9:39.74 |
| 3200 Meter Run | 10:14.50 |
| 2 Mile Run | 9:43.12 |
| cc | |
| 4000 Meter Run | 13:15.20 |
| 4500 Meter Run | 15:13.40 |
| Three Mile Run | 15:11.72 |
| 5000 Meter Run | 15:34.60 |
Middle School
| outdoor | |
| 1600 Meter Run | 5:20.07 |
