2023 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Indoor
400 Meter Dash
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
4000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
300 Yard Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - CC
2400 Meter Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 52.74 |
300 Yard Dash | 41.74 |
600 Meter Run | 1:38.83 |
800 Meter Run | 2:17.03 |
1000 Meter Run | 2:58.55 |
1500 Meter Run | 4:47.74 |
1600 Meter Run | 5:18.15 |
3000 Meter Run | 11:01.21 |
Outdoor | |
400 Meter Dash | 59.99 |
800 Meter Run | 2:16.95 |
1500 Meter Run | 4:52.05 |
1600 Meter Run | 5:11.80 |
2000 Meter Steeplechase | 8:23.25 |
3000 Meter Run | 11:04.70 |
CC | |
2400 Meter Run | 8:59.50 |
4000 Meter Run | 15:41.10 |
Three Mile Run | 18:31.14 |
5000 Meter Run | 19:53.19 |
College
Outdoor | |
400 Meter Dash | 1:00.09 |
800 Meter Run | 2:20.56 |
1500 Meter Run | 5:00.01 |
Indoor | |
400 Meter Dash | 1:00.72 |
500 Meter Dash | 1:21.63 |
800 Meter Run | 2:21.43 |
1000 Meter Run | 3:18.43 |
One Mile Run | 5:41.90 |
CC | |
4000 Meter Run | 15:43.30 |
6,000 Meter Run | 25:26.30 |