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John Kryzminski

Seaford Class of 2019 Seaford, NY

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High School

Indoor
55 Meter Hurdles	10.88
1000 Meter Run	2:58.94
1600 Meter Run	4:57.58
3200 Meter Run	10:37.50
2 Mile Run	11:02.18
Outdoor
110 Meter Hurdles	17.86
800 Meter Run	2:48.60
1500 Meter Run	4:55.80
1600 Meter Run	5:05.16
3200 Meter Run	10:57.15
CC
2400 Meter Run	8:44.12
4000 Meter Run	14:38.74
5000 Meter Run	17:31.22