Personal Records
| Event | Mark | Rochester Metro | State | National | Date |
|---|---|---|---|---|---|
| 1500m | 4:54.60 | — | Feb 22, 2019 | ||
| 3000m | 10:25.53 | — | Jun 1, 2018 | ||
| 5K | 17:59.96 | — | Mar 1, 2024 | ||
| 6K | 22:16.20 | — | Oct 14, 2023 | ||
| 2K Steeple | 7:05.69 | — | Jun 7, 2019 |
Results
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2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
10,000 Meter Run
2022 - Indoor
5000 Meter Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
3000 Meter Run
2019 - Cc
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - Indoor
600 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2015 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run