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Zachary Effros

Benjamin N. Cardozo High Class of 2018 New York, NY

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High School

Indoor
300 Meter Dash	43.80
600 Meter Run	1:49.97
800 Meter Run	2:20.05
1000 Meter Run	2:54.76
1600 Meter Run	4:40.45
One Mile Run	4:45.12
3200 Meter Run	10:12.07
2 Mile Run	10:44.36
Outdoor
400 Meter Dash	1:04.47
800 Meter Run	2:12.16
1600 Meter Run	4:48.30
3200 Meter Run	10:16.70
CC
2400 Meter Run	10:27.28
4000 Meter Run	14:41.40
2.5 Mile Run	14:50.00
5000 Meter Run	17:56.87