2015 - CC
6,000 Meter Run
8000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
3000 Meter Steeplechase
2013 - CC
6,000 Meter Run
8000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1600 Meter Run
55 Meter Hurdles
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Hurdles | 11.37 |
1000 Meter Run | 3:00.01 |
1600 Meter Run | 4:53.46 |
3000 Meter Run | 10:02.21 |
3200 Meter Run | 10:25.28 |
Outdoor | |
1600 Meter Run | 4:57.94 |
3000 Meter Steeplechase | 10:24.18 |
3200 Meter Run | 10:14.28 |
CC | |
4000 Meter Run | 14:08.95 |
2.x Mile Run (CC Short Course) | 14:08.95 |
Three Mile Run | 16:19.00 |
5000 Meter Run | 16:53.90 |
College
Indoor | |
3000 Meter Run | 9:41.26 |
5000 Meter Run | 16:47.37 |
Outdoor | |
3000 Meter Steeplechase | 10:26.89 |
CC | |
6,000 Meter Run | 20:26.00 |
8000 Meter Run | 26:27.80 |