2016 - Indoor
55 Meter Dash
2015 - Outdoor
100 Meter Dash
400 Meter Dash
2015 - Indoor
55 Meter Dash
300 Meter Dash
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2012 - CC
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1500 Meter Run
1600 Meter Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2010 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
Three Mile Run
5000 Meter Run
2009 - Outdoor
3000 Meter Run
2008 - CC
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Long Jump | 10-8.5 |
55 Meter Dash | 10.41 |
300 Meter Dash | 1:01.72 |
600 Meter Run | 1:59.81 |
1000 Meter Run | 3:26.34 |
1500 Meter Run | 5:17.44 |
1600 Meter Run | 5:58.10 |
3000 Meter Run | 11:30.95 |
Outdoor | |
100 Meter Dash | 18.60 |
400 Meter Dash | 1:25.10 |
800 Meter Run | 3:25.88 |
1500 Meter Run | 5:09.12 |
2000 Meter Steeplechase | 7:58.60 |
3000 Meter Run | 11:07.22 |
CC | |
Three Mile Run | 19:46.60 |
5000 Meter Run | 20:47.60 |
College
Indoor | |
800 Meter Run | 2:47.57 |
One Mile Run | 5:46.11 |
3000 Meter Run | 11:28.19 |
5000 Meter Run | 19:37.46 |
CC | |
4000 Meter Run | 16:54.40 |
5000 Meter Run | 20:40.50 |
6,000 Meter Run | 25:14.60 |
Outdoor | |
5000 Meter Run | 19:57.27 |
10,000 Meter Run | 41:48.90 |