2023 - Cc
5000 Meter Run
2022 - Cc
6,000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
4000 Meter Run
6,000 Meter Run
2019 - Outdoor
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
600 Meter Run
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
2015 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Cc
2000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:53.46 |
| 800 Meter Run | 2:42.24 |
| 1000 Meter Run | 3:29.81 |
| 1500 Meter Run | 5:46.57 |
| One Mile Run | 6:14.27 |
| 3000 Meter Run | 12:38.15 |
| outdoor | |
| 800 Meter Run | 2:39.49 |
| 1500 Meter Run | 6:09.34 |
| 400 Meter Hurdles | 1:22.42 |
| 2000 Meter Steeplechase | 8:17.00 |
| cc | |
| 2000 Meter Run | 8:09.10 |
| 4000 Meter Run | 18:08.00 |
| 2.x Mile Run (CC Short Course) | 21:42.20 |
| Three Mile Run | 20:48.90 |
| 5000 Meter Run | 20:33.40 |
college
| outdoor | |
| 1500 Meter Run | 6:37.14 |
| 3000 Meter Steeplechase | 14:22.15 |
| indoor | |
| One Mile Run | 6:22.41 |
| 3000 Meter Run | 12:21.07 |
| cc | |
| 4000 Meter Run | 19:09.30 |
| 5000 Meter Run | 26:38.10 |
| 6,000 Meter Run | 25:43.80 |
