Emily Dembowski

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2023 - CC

5000 Meter Run

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Grand Theft Auto 5

Sep 15, 2023

6,000 Meter Run

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Grand Theft Auto 5

Sep 30, 2023

2021 - CC

5000 Meter Run

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Counter Strike Global Offensive

Sep 03, 2021

6,000 Meter Run

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Grand Theft Auto 5

Oct 30, 2021

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World of Warcraft

Oct 01, 2021

2019 - CC

5000 Meter Run

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Assassins Creed

Aug 30, 2019

6,000 Meter Run

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Counter Strike Global Offensive

Oct 05, 2019

2019 - Outdoor

2000 Meter Steeplechase

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GoldenEye for N64

May 22, 2019

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The Legend of Zelda: Breath of the Wild

May 03, 2019

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World of Warcraft

Apr 17, 2019

2019 - Indoor

1000 Meter Run

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Counter Strike Global Offensive

Dec 15, 2018

1500 Meter Run

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The Elder Scrolls: Skyrim

Jan 18, 2019

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The Elder Scrolls: Skyrim

Jan 05, 2019

3000 Meter Run

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World of Warcraft

Jan 25, 2019

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The Legend of Zelda: Breath of the Wild

Jan 12, 2019

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World of Warcraft

Dec 22, 2018

2018 - Outdoor

2000 Meter Steeplechase

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Grand Theft Auto 5

May 17, 2018

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Counter Strike Global Offensive

May 11, 2018

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The Elder Scrolls: Skyrim

May 03, 2018

2018 - Indoor

600 Meter Run

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Grand Theft Auto 5

Jan 20, 2018

1500 Meter Run

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Grand Theft Auto 5

Feb 01, 2018

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Grand Theft Auto 5

Dec 16, 2017

3000 Meter Run

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World of Warcraft

Jan 09, 2018

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GoldenEye for N64

Dec 27, 2017

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The Elder Scrolls: Skyrim

Dec 09, 2017

2017 - CC

Three Mile Run

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The Elder Scrolls: Skyrim

Sep 23, 2017

5000 Meter Run

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World of Warcraft

Nov 04, 2017

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Super Mario Brothers

Oct 21, 2017

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GoldenEye for N64

Oct 18, 2017

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GoldenEye for N64

Sep 27, 2017

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Counter Strike Global Offensive

Sep 09, 2017

2017 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive

Apr 08, 2017

3000 Meter Run

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World of Warcraft

May 12, 2017

400 Meter Hurdles

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World of Warcraft

Apr 08, 2017

2000 Meter Steeplechase

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Counter Strike Global Offensive

May 24, 2017

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The Elder Scrolls: Skyrim

May 20, 2017

XXX

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The Legend of Zelda: Breath of the Wild

May 06, 2017

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Counter Strike Global Offensive

Apr 28, 2017

2017 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim

Dec 10, 2016

2016 - CC

4000 Meter Run

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Grand Theft Auto 5

Oct 08, 2016

Three Mile Run

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GoldenEye for N64

Sep 24, 2016

5000 Meter Run

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Grand Theft Auto 5

Nov 05, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Oct 26, 2016

XXX

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Counter Strike Global Offensive

Oct 22, 2016

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Assassins Creed

Oct 15, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Sep 17, 2016

2016 - Outdoor

3000 Meter Run

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Assassins Creed

May 13, 2016

2000 Meter Steeplechase

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XXXX

GoldenEye for N64

May 25, 2016

XXX

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GoldenEye for N64

May 21, 2016

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Assassins Creed

May 19, 2016

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World of Warcraft

May 13, 2016

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Assassins Creed

May 07, 2016

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Super Mario Brothers

Apr 29, 2016

2016 - Indoor

800 Meter Run

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Grand Theft Auto 5

Dec 30, 2015

1000 Meter Run

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Assassins Creed

Dec 19, 2015

1500 Meter Run

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GoldenEye for N64

Feb 03, 2016

XXX

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Assassins Creed

Jan 23, 2016

1600 Meter Run

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Grand Theft Auto 5

Jan 16, 2016

3000 Meter Run

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GoldenEye for N64

Feb 10, 2016

XXX

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World of Warcraft

Feb 03, 2016

XXX

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GoldenEye for N64

Jan 29, 2016

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The Elder Scrolls: Skyrim

Jan 09, 2016

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Super Mario Brothers

Dec 30, 2015

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The Legend of Zelda: Breath of the Wild

Dec 19, 2015

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Super Mario Brothers

Dec 12, 2015

2015 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim

Oct 10, 2015

2.x Mile Run (CC Short Course)

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Super Mario Brothers

Oct 21, 2015

5000 Meter Run

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Super Mario Brothers

Nov 07, 2015

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GoldenEye for N64

Oct 17, 2015

XXX

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Grand Theft Auto 5

Sep 26, 2015

XXX

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Super Mario Brothers

Sep 19, 2015

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Grand Theft Auto 5

Sep 12, 2015

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GoldenEye for N64

Sep 05, 2015

2014 - CC

2000 Meter Run

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Assassins Creed

Oct 11, 2014

Latest Videos All Videos

09:22

Brown Women 6K

Oct 01, 2023

Latest News All News

Best Of VVS: Top Girls Times From The Past Six Years...

Sep 08, 2022

The Course at VVS has gone under constant revision since its' time at States in 2011....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Hurdles	1:19.43
1500 Meter Run	5:40.04
2000 Meter Steeplechase	7:47.92
3000 Meter Run	11:41.39
Indoor
600 Meter Run	1:58.33
800 Meter Run	2:36.30
1000 Meter Run	3:25.35
1500 Meter Run	5:14.66
1600 Meter Run	5:42.28
3000 Meter Run	11:08.40
CC
2000 Meter Run	7:47.00
4000 Meter Run	16:08.80
2.x Mile Run (CC Short Course)	19:39.50
Three Mile Run	20:12.20
5000 Meter Run	19:49.00

College

CC
5000 Meter Run	20:52.10
6,000 Meter Run	24:37.10