Season
Personal Records
| Event | Mark | Buffalo Metro | State | National | Date |
|---|---|---|---|---|---|
| 3200m | 10:17.13 | — | May 7, 2011 | ||
| 4K | 13:37.08 | — | Sep 11, 2010 | ||
| 3 Mile | 16:14.25 | — | Sep 25, 2010 | ||
| 5K | 17:31.70 | — | Oct 16, 2010 | ||
| 3K Steeple | 10:58.75 | — | Apr 30, 2011 |
Results
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2011 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
3000 Meter Steeplechase
2008 - Cc
Three Mile Run
5000 Meter Run