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Cayleigh Ruais

Connetquot Class of 2016 Bohemia, NY

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High School

Outdoor
High Jump	4-6
Long Jump	15-9.25
Shot Put	23-9
Triple Jump	32-5.5
Pentathlon	2437
100 Meter Hurdles	18.27
400 Meter Hurdles	1:12.01
800 Meter Run	2:21.68
1500 Meter Run	5:26.10
2000 Meter Steeplechase	8:11.46
Indoor
High Jump	4-4
Long Jump	15-0.5
Triple Jump	30-9
300 Meter Dash	46.01
600 Meter Run	1:43.68
800 Meter Run	2:28.79
1000 Meter Run	3:18.56
1500 Meter Run	5:23.64
One Mile Run	5:43.94
3000 Meter Run	11:46.33
CC
2400 Meter Run	9:52.24
4000 Meter Run	17:34.70
4500 Meter Run	19:11.75
2.x Mile Run (CC Short Course)	18:18.21
5000 Meter Run	22:55.31

College

CC
5000 Meter Run	23:30.23