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Mike Dioguardi

Molloy College Rockville Centre, NY

Massapequa Class of 2011 Massapequa, NY

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College

Indoor
400 Meter Dash	54.46
500 Meter Dash	1:10.07
800 Meter Run	2:02.96
1000 Meter Run	2:44.66
Outdoor
400 Meter Hurdles	10:30.04
800 Meter Run	2:09.43
3000 Meter Steeplechase	10:15.37
CC
5000 Meter Run	19:56.78
8000 Meter Run	29:10.32
10,000 Meter Run	36:07.00

High School

Outdoor
800 Meter Run	2:30.35
1600 Meter Run	4:29.90
2000 Meter Steeplechase	6:38.38
3000 Meter Steeplechase	10:27.90
Indoor
1000 Meter Run	2:40.58
1600 Meter Run	4:44.10
3200 Meter Run	10:27.90
CC
Three Mile Run	17:08.00
5000 Meter Run	17:03.90